Placing Palms in Meditation: Disrupting Acquainted Patterns as a Gateway to Mindfulness – Buddhistdoor World

Our mind loves repetition and takes each alternative to go on autopilot. I am alerted each three weeks after I change my blood glucose sensor, a tool utilized by kind 1 diabetics that replaces the fingerstick technique of monitoring blood glucose ranges from one arm to the opposite. The sweeping movement, repeated as much as…