“No matter our circumstances, we could be happier.” Bestselling creator and Buddhist trainer Sharon Salzberg on how we will discover deeper pleasure even in troublesome instances

In life, the straightforward act of being could be troublesome. We get caught up in our spinning minds, afraid of challenges and disconnected from who we actually are. Sharon Salzberg sums it up: It is typically troublesome to be human and to determine tips on how to do it properly. Salzberg, a world-renowned creator and…