Tag: Happy
Blissful Break: Considering Our Dependence on Nature, with Dekila Chungyalpa
Scroll down for a transcript of this episode. Take ten minutes to resume your connection to the earth by means of this guided meditation on our interdependence with the ecosystem. How to do that train:Hosts of at this time’s fortunate break: Discover a comfy place to do that train, calm down in your physique. Wherever…
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Blissful Break: Visualize your goal with Dacher
Scroll down for a transcript of this episode. Blissful Break: Visualize your goal with Dacher A better sense of goal can assist us obtain our targets and strengthen {our relationships}. Dacher performs a meditation to seek out which means by imagining a greater world. How to do that train:Hosts of immediately’s fortunate break: Discover a…
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Glad Break: Embodying Resilience, with Prentis Hemphill
Scroll down for a transcript of this episode. What for those who might all the time name in your innate resilience? Prentis Hemphill leads a meditation to show good recollections right into a state of resilience. To do that resilience observe: Discover a place that’s comfy for you whether or not you’re sitting, mendacity and…
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